{"id":3588,"date":"2023-03-07T22:38:53","date_gmt":"2023-03-07T11:38:53","guid":{"rendered":"https:\/\/www.melbourneheartcare.com.au\/?p=3588"},"modified":"2023-03-07T22:38:56","modified_gmt":"2023-03-07T11:38:56","slug":"have-you-been-prioritising-your-health","status":"publish","type":"post","link":"https:\/\/www.melbourneheartcare.com.au\/blog\/have-you-been-prioritising-your-health\/","title":{"rendered":"Have you been prioritising your health?"},"content":{"rendered":"\n
It can be easy to take your health for granted. Maybe you find yourself staying up late for work, or skipping breakfast to drop the kids off at school, or sitting down for long hours at a time to tick off a task. But at the end of the day, there\u2019s nothing more important than taking care of your body and putting your own wellbeing first. <\/p>\n\n\n\n
Your heart health is one area especially worth paying attention to. Heart disease is the leading cause of death for women both in Australia and globally. This refers to a wide range of conditions affecting the heart, including heart attack, heart failure, and valvular disease. The Heart Research Institute reports that 109 Australian women have an acute coronary event\u2014such as stroke or heart attack\u2014every day. <\/p>\n\n\n\n
While certain risk factors like ageing and family history can\u2019t be controlled, there are still a number of factors you can change to reduce the risk of heart and circulatory-related conditions. Here are just a few things to add to your daily routine for a happier, healthier lifestyle: <\/p>\n\n\n\n
To empower our patients on their journey toward a healthier lifestyle this International Women\u2019s Day, Melbourne Heart Care is offering free blood pressure and heart rate checks for all women on March 8th 2023 at our Brighton and Moorabbin clinics. Simply call us on 03 9592 2177<\/a> to book your complimentary heart rate check today.<\/p>\n","protected":false},"excerpt":{"rendered":" It can be easy to take your health for granted. Maybe you find yourself staying up late for work, or skipping breakfast to drop the kids off at school, or sitting down for long hours at a time to tick off a task. But at the end of the day, there\u2019s nothing more important than […]<\/p>\n","protected":false},"author":20,"featured_media":3589,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"yoast_head":"\n