Opening Hours : Mon - Fri - 9am to 5pm
  Contact : 03 9592 2177

Roast chicken with chilli and basil

From Ottolenghi: www.ottolenghi.co.uk

Choose a good quality free-range chicken and keep it in the marinade for as long as you can.

Serves 2-4

Ingredients

  • 1 tbsp sunflower oil
  • 2 tbsp sesame oil
  • 1 tbsp Dijon mustard
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • tsp dried chilli flakes
  • 3 spring onions
  • 2 chicken legs
  • 2 chicken breasts
  • 2-4 mild red chillies
  • 8 basil leaves for garnish
  • Sea salt and freshly ground black pepper

Method

In a bowl, whisk the oils, mustard, soy sauce, vinegar and chilli flakes. Season with a little bit of salt and some pepper.

Roughly chop the spring onion and add it to the sauce with the chicken and the whole chillies. With your hands, rub the chicken well with the marinade and keep refrigerated for 4 hours or overnight.
Preheat the oven to 200°C.
Place the chicken in a roasted tray and place in the oven for 35-40 minutes or until cooked through. Arrange the chicken on a serving plate, place the chillies on top and pour the juices on, (having skimmed off as much fat as possible). Garnish with basil.

 

STEPS TO PREVENT SPREAD OF COVID-19

Thank you to our patients attending the practice during the Covid-19 pandemic. Your understanding and cooperation with the everchanging policies and procedures we have in place to protect us all and ensure we comply with government guidelines is very much appreciated.

It is important not to neglect your cardiac health during this crisis and we remain committed to providing all our usual services.

If you have symptoms of fever, chills/sweats, cough, runny nose, sore throat, shortness of breath, muscle soreness, loss of sense of smell and taste- we advise you get tested and if needed contact your GP or local Coronavirus hotline on 1800 675 398.

PLEASE DO NOT ATTEND OUR PRACTICE if you have any of the symptoms above or have recently tested Covid-19 positive or awaiting Covid-19 test result or been in contact with someone who has. Please call our team on 9592 2177 to advise. We offer telehealth consulting so you can remain in direct contact with your cardiologist when you cannot attend.

Other measures we are taking include:

We include the following links for your reference:
https://www.heartfoundation.org.au/search/%22covid-19%22
https://www.dhhs.vic.gov.au/coronavirus